Now open

Indy's indoor lacrosse training space

A small but mighty training space, fully stocked and built for the coaches and players who are growing the game in Indianapolis.

4223 W 96th St, Indianapolis · in partnership with Athletes Acceleration

Open house

See the Cave in action

A walk through the space from our open house: the turf, the goals, the gear and the players who came out.

Filmed by TiggsVisualz & GGH Films.

What we're building

A home base for local coaches

Lax Cave is a collaborative resource for the Indy lacrosse community. We run our own programming out of the space, and we partner with local coaches on a revenue share for private lessons and clinics. You bring the coaching. We bring the space and the gear.

The space

Small, netted, and built for reps

Every inch of the Cave is set up for training: 58 feet of turf with a 12 foot netted ceiling, a strength area, and five layouts we can flip between depending on what your session needs.

58 ft
of turf
48 ft
wall ball wall
12 ft
netted ceiling
5
layouts
What you can do here

Built for every part of the game

From a player's first time holding a stick to game-speed 3v3, here are some of the ways coaches and players can use the Cave.

Stick Skills & Fundamentals

  • Stick Skills
  • Two Handedness
  • Wall Ball
  • Ground Balls
  • Full New Player Introduction to Lacrosse

Shooting & Scoring

  • Step Down Shooting
  • On-the-Run Shooting
  • Shooting Accuracy
  • Shot Speed
  • Inside Finishing

Positions & Moves

  • Goalie Development Work
  • Face Off Work
  • Dodging
  • Two Man Work

Athletic Development

  • Footwork
  • Agility
  • Athleticism
  • Resistance Work
  • Stretching
  • Recovery

Competition

  • Up to 3v3 Competition Drills & Gameplay
  • Player Leaderboards

Film, Education & Coaching

  • Film Review
  • Rule Explanations
  • Coaching Instruction
  • Stick Stringing Classes
  • Officials Training
  • Program Management & Growth
  • Lacrosse Meetings

Have another use in mind? We're building this around what coaches and players need. Tell us your idea.

Who's coaching

Coaches in the Cave

Sessions are led by coaches who know the Indy lacrosse community, with room for more. If you coach here, this is your space too.

Be the first to know

Programming schedules and coach opportunities are coming soon. Subscribe for updates.

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Questions?

We'd love to hear from you

Coaches interested in revenue sharing, parents curious about programming, or anyone who just wants to know more: drop us a line.

Email Us

frontoffice@mcflylacrosse.com

Find the Cave

4223 W 96th St
Indianapolis, IN 46268

Located inside Athletes Acceleration, our training partner.

Get Directions